Wash your hands for 20 seconds at the start of any new activity. Dry your hands thoroughly. Use a Hand sanitiser only as an alternative.

 ONLY dial 111 if very unwell or 119 if tested positive. Local pharmacies have well-trained staff to help you.

Still observe social distancing. Wear a  face mask in public at all times, groups of six can now meet up in a park\garden. If you walk in the park you may need your own folding chairs. The advice is to 'stay local' rather than 'stay home'. Keep exercising! Even with the infection rate falling, we should still not relax. 

About 33% of the UK have had both jabs and about 66%% have had their first vaccination. The over '40's are being vaccinated now. It takes about three weeks for the vaccine to be effective. The projected plan at present is, by the end of July, everyone will have been offered the vaccine.  Don't forget to have your Booster! Keep your vaccination record card - it could well come in useful. A digital vaccination passport will be required to travel. Bear 21st June in mind - if on track - all restrictions may be removed ! 

If you feel unwell, headaches, fluey etc, 3 or 4 days after a vaccination, check with your doctor!

Use the precautions we have all got used to. STAY SAFE!!  Hopefully, we'll avoid anything nasty!

If the suggested target dates are met, life will become more tolerable. Onwards and upwards!